COACHING,
the difference between SUCCESS and Failure.
-Coach Blackshear Sr.
University of Arkansas Freshman Running Back
2021 4th Round NFL Draft Pick
Fitness, Gym, Personal Trainer, Weight loss, Rehab, Meal Plan.
University of Arkansas Freshman Running Back
Weight Loss - Muscle Toning - Rehabilitation
Days/Times:
Monday - Thursday
Session 1
5:00am - 6:25am
Session 2
6:00pm
Session 3
7:00
***Classes Scheduled Out Side Of Normal Business Hours Are Available***
Fitness Sessions
SPORTS TRAINING
Conditioning - Skills Specific Training
Days/Times:
Monday - Thursday
Session 1
5:45am
Session 2
6:45pm
Session 3
7:45pm
***Classes Scheduled Out Side Of Normal Business Hours Are Available***
SPORTS TRAINING
Conditioning - Skills Specific Training
Days/Times:
Monday - Thursday
Session 1
5:45am
Session 2
6:45pm
Session 3
7:45pm
***Classes Scheduled Out Side Of Normal Business Hours Are Available***
MEET THE COACH
Coach Kelvin D. Blackshear Sr., is a certified Personal Trainer, Strength & Conditioning Coach, Fitness Instructor, and a Certified Power Lifting Coach. Coach Blackshear is currently a Georgia High School Physical Education Teacher, and he is Certified by the International Sports Science Association (ISSA), and USA Weightlifting.
Coach Blackshear has over 20 years of experience motivating athletes to perform at high levels, from middle school to the collegiate level.
His unique programming caters to each individual, which allows athletes to experience a safe, fun, and structured training environment. For the athlete, learning in this environment will motivate them to meet and exceed ALL of their personal goals.
At the RAC, we also specialize in specific lifestyle changes which will allow you to experience attainable fitness goals.
Subscribe to our website and book a session. We look forward to working with you. Hope to see you soon.
#RockItOut
HIGHLIGHTS
1
-Graduate Assistant at Fort Valley State University
-Over 15 Years of Coaching Experience
-GHSA Certification
2
-Certified Personal Trainer
-Certified USA Powerlifting Instructor
- Certified Strength & Conditioning Trainer
-Certified Fitness Instructor
3
-Multiple Middle & High School Play-Off Appearances
-Highschool Strength & Conditioning Coach
4
-GHSA Certification
-ISSA Certification
-USA Weightlifting Certification
-Active Member of NFHS
-Active Member of
Georgia Minority Coaches Association
"The Difference Between Ordinary and Extra Ordinary is that Little EXTRA"
THE RAC
We are an Athletic-Fitness Company that specializes in Sports Training and Weight Management. We are very excited to provide our services, and we look forward to having you join our team.
ADDRESS
Due to Covid-19, See our "Booking Page" for GYM SESSIONS or See our "Contact Me Page" On-line SESSIONS
We Hope To See You Soon!
HOURS
MONDAY - THURSDAY
5:00am - 6:25am
6:00pm - 7:25pm
7:00pm - 8:25pm
Book in Advance for Weekend Sessions
***Sessions Outside Of Normal Business Hours Are Available***