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COACHING,

the difference between SUCCESS and Failure.

-Coach Blackshear Sr.

The Studio
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THE RAC

We are an Athletic-Fitness Company that specializes in Sports Training and Weight Management. We are very excited to provide our services, and we look forward to having you join our team.

ADDRESS

Due to Covid-19, See our "Booking Page" for GYM SESSIONS or See our "Online Fitness Training" for On-line SESSIONS

We Hope To See You Soon!

HOURS

MONDAY - THURSDAY

5:00am - 6:25am

6:00pm - 7:25pm

7:00pm - 8:25pm

Book in Advance for Weekend Sessions 

***Sessions Outside Of Normal Business Hours Are Available***

Training

Weight Loss - Muscle Toning - Rehabilitation

Days/Times:
Monday - Thursday
Session 1
5:00am - 6:25am
Session 2

6:00pm 
Session 3

7:00
***Classes Scheduled Out Side Of Normal Business Hours Are Available***

Fitness Sessions

SPORTS TRAINING

Conditioning - Skills Specific Training
 
Days/Times:
Monday - Thursday
Session 1
5:45am
Session 2
6:45pm
Session 3
7:45pm



***Classes Scheduled Out Side Of Normal Business Hours Are Available***

About
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MEET THE COACH

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program?

I am Coach Kelvin D. Blackshear Sr., a certified Personal Trainer, Strength & Conditioning Coach, Fitness Instructor, and Power Lifting Coach.  I have over 15 years as a certified Georgia High School Educator, which allows my programs to cater to each individual—this encourages all our clients to experience a safe, fun, and structured training environment.  

 

Instead of handing you a meal plan, I teach you how to build your own. 

For my clients, learning in this environment will motivate them to meet and exceed ALL of their personal goals.  

  • @_therac
  • Rockdale Athletics Center
Winnings

HIGHLIGHTS

1

-Graduate Assistant at Fort Valley State University

-Over 15 Years of Coaching Experience

-GHSA Certification

2

-Certified Personal Trainer

-Certified USA Powerlifting Instructor

- Certified Strength & Conditioning Trainer

-Certified Fitness Instructor

3

-Multiple Middle & High School Play-Off Appearances

 

-Highschool Strength & Conditioning Coach

 

4

-GHSA Certification

 

-ISSA Certification

 

-USA Weightlifting Certification

 

-Active Member of NFHS

-Active Member of

Georgia Minority  Coaches Association 

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START TRAINING TODAY

"The Difference Between Ordinary and Extra Ordinary is that Little EXTRA"

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