COACHING,
the difference between SUCCESS and Failure.
-Coach Blackshear Sr.
THE RAC
We are an Athletic-Fitness Company that specializes in Sports Training and Weight Management. We are very excited to provide our services, and we look forward to having you join our team.
ADDRESS
Due to Covid-19, See our "Booking Page" for GYM SESSIONS or See our "Online Fitness Training" for On-line SESSIONS
We Hope To See You Soon!
HOURS
MONDAY - THURSDAY
5:00am - 6:25am
6:00pm - 7:25pm
7:00pm - 8:25pm
Book in Advance for Weekend Sessions
***Sessions Outside Of Normal Business Hours Are Available***
University of Arkansas Freshman Running Back
2021 4th Round NFL Draft Pick
Fitness, Gym, Personal Trainer, Weight loss, Rehab, Meal Plan.
University of Arkansas Freshman Running Back
Weight Loss - Muscle Toning - Rehabilitation
Days/Times:
Monday - Thursday
Session 1
5:00am - 6:25am
Session 2
6:00pm
Session 3
7:00
***Classes Scheduled Out Side Of Normal Business Hours Are Available***
Fitness Sessions
SPORTS TRAINING
Conditioning - Skills Specific Training
Days/Times:
Monday - Thursday
Session 1
5:45am
Session 2
6:45pm
Session 3
7:45pm
***Classes Scheduled Out Side Of Normal Business Hours Are Available***
MEET THE COACH
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program?
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I am Coach Kelvin D. Blackshear Sr., a certified Personal Trainer, Strength & Conditioning Coach, Fitness Instructor, and Power Lifting Coach. I have over 15 years as a certified Georgia High School Educator, which allows my programs to cater to each individual—this encourages all our clients to experience a safe, fun, and structured training environment.
Instead of handing you a meal plan, I teach you how to build your own.
​For my clients, learning in this environment will motivate them to meet and exceed ALL of their personal goals.
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HIGHLIGHTS
1
-Graduate Assistant at Fort Valley State University
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-Over 15 Years of Coaching Experience
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-GHSA Certification
2
-Certified Personal Trainer
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-Certified USA Powerlifting Instructor
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- Certified Strength & Conditioning Trainer
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-Certified Fitness Instructor
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3
-Multiple Middle & High School Play-Off Appearances
-Highschool Strength & Conditioning Coach
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4
-GHSA Certification
-ISSA Certification
-USA Weightlifting Certification
-Active Member of NFHS
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-Active Member of
Georgia Minority Coaches Association
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"The Difference Between Ordinary and Extra Ordinary is that Little EXTRA"
